Have you been told you need braces? Well you're not alone! Millions of children, teens and adults get dental braces to fix their smiles. Braces might seem a little scary at first, but they're so worth it to end up with beautiful, straight teeth. Let's break down everything you need to know about getting braces on your teeth.

Braces are made up of small metal or ceramic brackets that get glued to each tooth. A thin archwire runs through each bracket and gets tightened over time by your orthodontist. This gentle, constant pressure causes the teeth to slowly shift into proper alignment. Tiny rubber bands also connect parts of the braces to help guide the teeth. While the brackets stay stuck on your teeth, the wires and bands get changed out and tightened at adjustments as treatment progresses.

Braces work by using steady pressure to fix crooked, gapped, or crowded teeth. If your teeth overlap each other or have spaces between them, the brackets and archwires gently push and pull on the teeth until they straighten out. If your teeth are crowded, the pressure from braces creates room for them to settle into better position. Braces put tension on teeth to keep roots firmly in place while the tooth crowns move. This whole process usually takes 1-3 years depending on the severity of the problem.

Braces are often most effective when started in childhood since jaws are still growing, but adults of any age can benefit from straighter teeth too. Orthodontists typically recommend braces for kids between ages 10-14, but every case is unique. Some common reasons people get braces are to fix gaps between teeth, crooked teeth, overcrowding, underbites, crossbites, overbites, and to simply improve their smile's appearance.

The small brackets on braces can be made from ceramic, plastic, or metal. Metal braces are the most common. The wires that connect the brackets are usually made from nickel-titanium and sometimes coated in colorful plastic for a fun look. The tiny elastic bands linking parts of the braces are latex-free. Braces are made from high-quality, non-toxic medical materials.

You may feel some mild soreness for 3-5 days after each braces adjustment as your teeth shift. Over-the-counter pain relievers can help ease any discomfort. Dental braces don't actually hurt once you get used to them being on your teeth. Proper dental hygiene is super important to avoid irritation. Use orthodontic wax or gel on the brackets if they rub your cheeks.

Getting braces is so worth it for a beautiful, straight smile that will last a lifetime. With good care, braces can totally transform your teeth in 1-3 years. Talk to your orthodontist if you think you might need braces. Straighter teeth really boost confidence and dental health. Braces can be uncomfortable at times, but thousands of people agree - it's worth it in the end!